ELC: Workshops: Workshop Details
WorkshopWorkshopWellness Wednesday: Stop Shoulding on Yourself
DepartmentDepartmentESU#3 Early Learning Connection
Default ContactDefault ContactJennifer Haggart
LanguageEnglish
Default LocationZoom Virtual Learning
DescriptionDo you constantly feel like you should be achieving more?  Maybe you project a perfect image while secretly feeling overwhelmed. This session will help you ditch the "shoulds" and negative self-talk. Participants will leave with tools to practice self-compassion; develop a more positive and empowering inner voice; and most importantly, embrace the "good enough" you!
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